Dr Russell Hurn

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Understanding Anxiety and Fear

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Why do we feel anxious? This short video uses drawings and a story to help children understand the normal bodily reactions to fear and danger.

Why do we feel anxious?

This short video uses drawings and a story to help children understand the normal bodily reactions to fear and danger.

http://drruss.co.uk/wp-content/uploads/2018/12/Why-do-we-feel-anxious.mov

Posted by Dr Russ on 20th December 2018. Filed under Advice and support, tagged as anxiety, children, video. Resources on this site are for self-help only and are no substitute for work with a qualified professional.

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Resource subject areas

  • Advice and support (3)
  • Children's stories (2)
  • Information (2)
  • Media (1)
  • Uncategorized (2)

Resource tags

animation (1) : Anna Freud NCCF (2) : anxiety (1) : audio (1) : brain development (1) : children (2) : parents (1) : PDF downloads (2) : trauma (2) : UK Trauma Council (1) : video (2) : young people (2)
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Latest resources

  • Collingwood’s Amazing Wildlife Emporium
  • Coming June 1st 2021 Russell Hurn will publish his first children’s book. Aimed at children 7-11 years this is an incredible story of a teenage boy who discovers his own amazing talent in the wildest of Summer Holidays. Publication details will follow soon.

  • Why EMDR Works
  • For a brief introduction to the neurological science of EMDR watch this video  

  • UK Trauma Council
  • The UK Trauma Council is a new resources for professionals and families, developed by the Anna Freud National Centre for Children and Families. There is also a useful animation on how childhood trauma effects brain development.

Visit here for more free resources.

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